Connect with God through Nutrition
Nutrition coaching for those who want to heal their body, get in shape, and strengthen their faith. Find the encouragement and support you need to become the person you were made to be.
Book Your Free Consultation
"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength." ~ Mark 12:30
Meet Michael
I am a husband, father, coach, and business owner. I'm a fan of kettlebells and good coffee. I combine a masters degree in theology with certifications in nutrition and rest, recovery, and stress management. I help men honor God with their health so they can live well and love others.
Schedule Your Free ConsultationExplore my blog
Recent
Progressive Overload
Jul 29, 2025
How stepping out of our comfort zone builds strength both physically and spiritually.
Specificity
The Importance of Focus
Jul 29, 2025
Our lives are driven by our habits and what we routinely do.
Why the Church Ignores Physical Health
Jul 27, 2025
A look at why the church has ignored the area of physical wellness and why it needs to speak up.
Resistance, Repentance and Repetitions
Training for a faith that lasts
Nov 29, 2024
How can we use principles of strength training to build a strong and lasting faith.
Ready to take control of your health?
Let's get your nutrition back on track so you can show up better in your daily life.
Schedule Your Free Consultation